-I AM ME-

                 I am me....In all the world no one else exactly like me....Everything that come out of me is authentically mine,because I alone choose it.....I own everything about me:my body,my feelings,my mouth,my voice,,all my action,whether be to others or myself...I own my fantasies,my dreams,my hopes,my fears....I own my triumphs and successes,all my failure and mistakes...Because I own all of me...I can become intimately acquainted with me...By so doing ,I can love me and be friendly with all my part...I know there are aspects about myself that puzzle me and others aspects that I don't know...But as long as I am friendly and loving to myself,I can courageously and hopefully look for solutions to the puzzles and ways the find out more about me...However I look and sound,whatever I think and feel at a given moment in time is authentically me...If later some parts of how I looked,sounded,thought,and felt turn out to be unfitting...I can discard that which is unfitting,keep the rest,and invent something new for that which I discarded...I can see,hear,think,say,do....I have the tools to survive,to be close to others,to be productive,and to make sense and order out of the world of people and things outside of me....I own me and therefore I can engineer me...I am me and I am ok.......THE END....